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Change is Hard

Whether you believe in New Years Resolutions or not, the start of a new year brings with it the feeling of a fresh start and gives us the desire to make changes in our lives. After all we have eaten over the past few weeks, eating better, losing weight and starting an exercise program seem to be at the top of the list. But if you are like me, I have lived through 41 New Years days and I still have not made some needed changes.

catapillerWe had a great party this week celebrating my mom’s 80th birthday. Most of my family were in town for the occasion so we had some great times together as we prepared for the big party. During lunch my brother and I were talking about Coaching and the Social Work field he is in, and the subject of change came up. From across the room, my sister said what we all feel like saying “but change is HARD!” She hit the nail on the head!

Read more at Coach Jen’s blog: jenregan.info