This post originally appeared on Coach Jen’s blog at jenregan.info.
I don’t know about you but after the last two posts (part 1 here and part 2 here), but I have a new appreciation for marathon runners. Life is hard enough, why put yourself through that torture? I say that, but I still love a good challenge!
There is one more insight I want to pull from the article I came a crossed “My Experiences With The Last 6.2 Miles Of The Marathon” . Here is what he writes.
“When I was struggling the most I came upon a young guy who made me feel like I was doing okay. He was really struggling. He was walking (well really hobbling) and as I passed him I gave him a little slap on the shoulders and told him that he could do it and that we were getting close. He mumbled something back that I couldn’t understand but then he started to jog with me. As we talked I started to tell him that he was looking good, that we were getting closer, and that he would never be the same after finishing that marathon (It was his first). The thing that I noticed is the more I tried to help him and get his spirits up the better I felt about myself. In talking someone else through the rough spots I am talking myself through.”
When we are down and out, the last thing we want to think about is helping others. It takes all of our gumption to get ourselves out of bed in the morning much less the effort to help someone else. But what Mr. Haag says in the article is so true. If we take just one ounce of energy and put it toward encouraging someone else, we find that we suddenly have more. More energy, more peace, more joy, more. I can’t explain it, but I think we all know deep down it is true. If you have never tried it, today is the day. I know this is a great reminder for me. I want to be an encourager of others and I love how I feel in return.
“Now in every race that I run I seek out those who look like they could use a little help or inspiration and try to offer some words of encouragement. I think life is the same, if we will try to find opportunities to help and give then usually we are the ones who receive the most.”
Whether you feel like it today or not, experiment and encourage someone around you. Genuinely care about them, and see what comes back your direction. It might just be the key to get us through the last 6.2 mile challenge we have in front of us.